Reduces sick leaves and absenteeism, provides relaxation techniques and fitness tips. Worktime ergonomics to prevent stress - Trailored to suit individual needs, Prevents repetitive strain injury - ErgoSense is an innovative ergonomic tool which requires no user input and analyses user real-time work patterns; provides relaxation techniques and fitness tips.

Exercise Throughout Your Day tips and explanations printable ebook for busy people like you who want the energy to play with your children when they ask or you may simply want to enhance your present workout. Written by an expert in alternative teaching methods and physical education

Designed for fitness enthusiants, athletes, and personal trainers, PDAbs offers the only way to allow you to throw out your notebooks and pencils in order to track your fitness routine on your Palm OS handheld. By saving all of your previous workout data on your PDA and syncing to your PC you will never lose your workouts. Plan for future workouts with rouintes and then simply check off as you go. Using auto-fill, data entry is easy.

Office Fitness Timer is a free tool you can add to your web site that will help your visitors stay fit at work. It is a javascript timer that will start flashing when a pre-set time is completed, so visitors can see it from anywhere in their office. You can easily configure the script for different quick-start buttons, and the script is super easy to install. Just download, unzip and upload to your web site!

The Health-And-Fitness-Calculator is a fun, easy to use tool for calculating BMI, or Body Mass Index, as well as doing a general assessment of related conditions such as diabetes and CVD. Just input your height, weight and waist size and with the click of a button the Calculator will generate and easy-to-read report. You can also export your health report to your clipboard.

Track your weightlifting workouts, cardio workouts, and body measurements on your PDA. Easily chart your strength or endurance progress for any weightlifting or cardio exercise with just a few clicks. Any number of users can be tracked. Open Fitness - Mobile Edition is fully compatible with the feature-rich Open Fitness Desktop.

Open Fitness tracks workouts, supplement usage, diet, measurements and more. Open Fitness is perfect for people who want to lose weight, bodybuilders, athletes, personal trainers, and anyone else serious about fitness. Easily view a chart of how you are getting stronger or faster at any exercise, losing weight, or losing inches. Comprehensive progress reports are always just a click away. It's easy to use and designed to keep you motivated.

Fire this up and do a quick workout anytime without anyone knowing about it. Silently time your exercises at work, at home, or anywhere else.

Improve your dating skills with this short dating tips e-course

Health Tip Buddy is a free, easy-to-install web site tool that allows your visitors to sign up for e-mail health tips. The program comes with everything you need, including 26 tips - two a month for a year. You can easily add more tips yourself, manage subscribers, and set the look and feel of the e-mail so that it matches your web site. The sign-up script includes a Captcha program to prevent automated sign-ups.

Track Weightlifting, Cardio, Running, Swimming & Biking workouts. Customize workout columns to fit your needs. Take advantage of category grouping and calculated fields like pace and volume. Create workout templates to save time when adding frequently used workouts. Track personal wellness items such as bodyweight, body fat percentage, heart rate and more. Analyze your progress with descriptive charts.

Fitness Assistant is a smart software solution for counting calories, managing bodyweight and tracking exercise. The software features a smart calorie monitoring system that significantly boosts your chances of reaching your target weight on the target date. By actively monitoring how your body responds to your calorie intake, Fitness Assistant calculates your real calorie expenditure and gives you an accurate calorie plan.

Exercise Tip Buddy is a free, easy-to-install web site tool that allows your visitors to sign up for an exercise tip mailing list. The program comes with everything you need out of the box, including 26 exercise tips tips - that's two a month for a whole year. You can easily add more tips yourself, manage subscribers, and set the look and feel of the e-mail so that it matches your web site.

Calorie Burning Calculator is a free program that calculates daily metabolic rate, or the number of calories that are required to maintain one's weight. It has a nice, simple interface, and is incredibly easy to add to your health-related web site. Just unzip, upload and you're done!

It's all about being You, but better! Applicable to people of all ages and stages of life including teenagers, parents, busy working people and anyone looking to set new goals or reaffirm the things in life that really are important.

This is free collection of an author's advices. File format: chm.

Improve your dating skills with this short dating tips e-course

Freeware program with archived dating tips and reports from Dating Support Center by Marius Panzarella. Based on one of the most popular newsletters on dating. Includes guides to getting phone numbers, flirting with women, asking women out on dates, attracting women, and so on. Also includes information on how to prevent breakups, reverse a breakup, and maintain a healthy relationship.

Free Movers Checklist is a program to assist movers through every stage of moving. Moving can be stressful with all that there is to do and remember. Free movers checklist helps you keep your move organized. With Free Movers Checklist you will be given tips on tax breaks, keeping track of moving expenses, what to pack when, and general assistance for every step of the move into your new home.

The Weight Loss tracker is a free, easy-to-use method of keeping track of your caloric intake on a day-to-day basis. The program can be added to your web site as for added functionality, and to increase the number of return visitors your site gets. Using the Weight Loss Tracker will help your visitors get a feel for how many calories they consume on a day-to-day basis.